It takes a little courage, but the well being is granted! For an unforgettable wellness day in Trentino!
In every Wellness center on the Dolomites, at the end of each sauna, there's always a refreshing shower (and something more), the cold well is designed precisely because of this, an ancient Nordic method that gives immediate benefits! How is it done? It's simple: you get out of the sauna, take a short refreshing shower and then you go, you use the cold well or the Scottish shower!
The well is a pool with cold water (12°C) in which you immerse yourself for ca. 30 seconds.